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an introduction to the philosophy of yoga

by Swami Krishnananda
The Divine Life Society - Sivananda Ashram, Rishikesh, India

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chapter 9: Meditational Self-Analysis
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To recall our memories to the subject of meditation, we noticed that there are principally three approaches to the technique of meditation. There is the subjective method, the objective method and the transcendent method. There are also ways of approach which synthesise all these envisagements. The system of yoga propounded by Patanjali, particularly, touches upon all these aspects, and so we shall reserve this subject to a later time, because it is the most popular system, and it has also the special advantage of being a blend of all these avenues of approach to Truth. The objective method borders finally upon the universal method, and this, again, is a subject we have to set aside for a later consideration, as it entails an entry into advanced techniques.  

We shall touch upon a system of thinking in meditation which is peculiar to the philosophies and religions in India, particularly. It is not so much in vogue in other countries, though a suggestiveness of this type can be found also in the mystical doctrines of the Western saints and sages. But it is predominant in the Indian systems, not only in Hinduism, but also in Buddhism and Jainism. It is a special feature because it comprehends within its perspective the essential relationship of the individual with the whole of creation. The central emphasis laid by almost all the philosophies in India is the co-ordination of the individual with the universal. Whether it is a metaphysical system or a psychological one, every system of thought has, as the ultimate objective of all its approaches, the bringing together of the apparently diversified facets of the individual and the cosmos. For this purpose an analytical technique is being adopted.  

The individual, the jiva, as it is usually called, the person, 'You' and 'I' is a complex structure of body, mind and spirit. The spirit which is the deepest essence in the individual ramifies itself as a controlling power through the various functions of the individual or the personality.  

If we could bring to our memories certain interesting points, which we noted earlier, we would recollect that we observed by analysis that there is a permanent relationship of an inextricable nature between the individual and the universe. We need not repeat the theme here because we have already touched upon it. But what is this relationship that involves a threefold linkage by which the individual is connected to the universal or the cosmic, in the process of knowing? In the process of knowing there is an undercurrent of activity going on without our being conscious of what is happening.  

Let us take a gross example, of looking at a tree and becoming conscious of its existence. This simple, commonplace cognition of the presence of an object outside is not so simple as it appears on the surface. It is a very complex activity that manifests itself as the end result, viz., knowledge of the object, the tree, for instance. For the simple act of even standing on our legs, about 450 muscles are supposed to work simultaneously, a fact of which we are not always aware. When we throw into our mouth even a little piece of raisin, the whole body is set into activity, like a dynamo working in a factory. It is not a simple act of a little stuff being put on the tongue. The entire alimentary canal and the respiratory system, the bloodstream and every cell of the body is set into motion because of the entry of a particular object, which is there for the purpose of absorption into the system.  

Likewise is the perception of things, knowledge of objects, awareness of anything. We become aware of the objects by the interaction of three facets of reality - the subjective side, which is known as the "Seer", the objective side which is the object "Seen", and a third element which is absolutely essential for establishing a conscious connection between the "Seer" and the "Seen". In Indian theological systems or epistemological analysis, it has been discovered that the very consciousness of an object, even if it be the simple consciousness of an insignificant thing in the world, is a universal phenomenon. There is no such thing as an individual function, anywhere.  

The whole world is active when even a single event takes place at any point in space, just as the whole body is active even if a little thorn is to prick the sole of the foot. It is not a local effect merely; it is the entire body-organism getting energised into the requisite action. The whole world becomes aware of even the wisp of a wind, the fall of a leaf or even the movement of a bird, and this is not merely a gospel that you hear in the New Testament, the sermon of the Buddha, or the Upanishad; it is a scientific fact. This is a great revelation which came to Seers of such profundity as the Upanishads, for instance, where we are awakened to the fact of a cosmic interconnection of things, which sets itself into motion at the time of the occurrence of any event, perception, or whatever it is.  

This takes us deep down into its further implications, which have direct relevance to our practical life. We are not really independent individuals. We are not isolated persons with no connection among ourselves. We are participants in a government which operates as the central system of the universe. When we become the citizens of a particular nationality or country, we automatically get transformed into a vital relationship with that organism of administration called the government, whether or not we are always conscious of this circumstance. Likewise, the revelation of these great sages brought before their eyes a mysterious circumstance of the inter-relationship of things, so that everything that we are, let alone what we have, belongs to the whole cosmos. We have no personal property; we may call it a universal communism or socialism, wonderful even to contemplate! We have no personal belongings. We cannot say that even the body is our own property. Everything belongs to the All, at once.  

The physical body of ours is constituted of the five elements, and how do we say it is our property? Just as all the walls of a building are made up of bricks, mortar, etc., our body is made up of earth, water, fire, air and ether. We cannot say it is 'our' body. The very substance of the body belongs to the structure of things, and the body can be resolved back into the cause from which it has come and out of which it is manufactured. Now we are discussing a very important subject in meditation. The very first step that we take in the direction of the assessment of the circumstances of our physical body will take us to a point of concentration, where we will lose the sense of individuality.  

Let us just imagine, as persons endowed with a little commonsense, a situation where the cells of the body and everything that our body is made of - the flesh, bones and marrow - all belong to the world outside. What does remain to belong to us afterwards? We will be stunned even to imagine this situation. We cannot breathe for a moment. It appears that we have borrowed all things from others, to whom they belong, and we have unnecessarily appropriated them and got introduced into that false apprehension of a sense of consciousness which is called egoism, an unwarranted assessment of proprietorship. When we assert our consciousness in the direction of a false proprietorship, we are supposed to be egoistic persons or, can we say, thieves?  

So, our awareness or consciousness or mind or reason or intellect, whatever we call it, somehow wrongly reconciles itself to the appropriation of things which do not really belong to it, and then we find ourselves in hot waters in a second. We have dragged into our own personal cocoons of individual life things which belong to somebody else. The five elements are the owners of this body, and they are everywhere. Everyone's body belongs to them, so that none of us has an independent physical existence. We have lost our physical personality in a moment. This is one step in meditation, even without our going further into the greater implications of this system of self-analysis. We will be surprised even to realise this initial fact of the dissolution of our physical existence into the cosmic elements. Our breath will cease because of the shock that has been injected into our minds by the realisation of this tremendous, unexpected revelation.  

Apart from the body that we are endowed with, we have the sense-organs. The cosmology of the Vedanta philosophy, the Samkhya, and even the yoga system of Patanjali accepts that there are subtle layers of our personality. Apart from the physical body is the subtle body, the astral system in which the mind is located and through whose operation the sense organs begin to work in the direction of objects. Different from the physical body constituted of the five elements, we have the subtle body inside, in which there is the prana with its fivefold activity, there are the senses of perception, and also the mind and the intellect. All these are present here as one organisation. In fact, what we call the subtle body is only a name that we give to the total of all these internal functions - psychic, sensory and vital.  

These may appear to be 'ourselves' just as the body appears to be 'ourselves'. But in the same way as we falsely imagine that the body is ours, we also falsely imagine that the mind is ours, the senses are ours - for even these do not belong to us. We may be further surprised here and may not be able to stomach all these things. We now realise that the body has gone, and the mind even seems to go, and then what remains? The cosmological deduction in the systems of thought tells us that the sense-organs are controlled by certain deities and they are the owners of the sense-organs, even as the five elements are the owners of our body.  

The theology and the cosmology mention that the solar system centralised in the Sun is the divinity or the deity presiding over the eyes. There is a subtle system of connection between the eyes and the Sun. We cannot physically observe what this connection is. Something about this mystery we learn from the Upanishads. So is the case with the ears - by ears we do not mean the fleshy ear-drum but the particular capacity of hearing within, which operates through the ear-drum and enables us to hear sound. So are the other sense-perceptions: smelling, tasting, touching. They have all their central governing systems behind them and these so-called perceptional organs are only instruments operated by powers that are cosmically set up in various directions - powers known as deities, the angels that govern and guard us.  

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