Chapter 1 - The Need for Real Self-Analysis
Chapter 2 - The Epistemological Predicament
Chapter 3 - Self-knowledge is World-knowledge
Chapter 4 - Knowledge of the World
Chapter 5 - Yoga: The Science of Living
Chapter 6 - The Character of the Ultimate Reality of the Universe
Chapter 7 - A Look at Comparative Philosophy
Chapter 8 - The Mystery of Moksha
Chapter 9 - The Meaning of True Knowledge
Chapter 10 - The Difficulty of the Mind
Chapter 11 - The Importance of Self-control
Chapter 12 - Movement Towards the Self Is
Chapter 13 - The Obstacles and the Stages of Knowledge
Chapter 14 - The Essentialities in the Stages of Meditation
Chapter 15 - The Great Yoga of Meditation
Chapter 16 - The Force of Reality
Chapter 17 - True Yoga Begins with Samadhi
Chapter 18 - Conclusion