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A Textbook of Yoga
by Swami Krishnananda

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Table of Contents

  • Chapters
  1. The True Nature of Our Existence
  2. The Individual and Creation
  3. Yoga Psychology
  4. The Transcendent and the Immanent
  5. The First Principle in Yoga
  6. The Three Root Desires
  7. The Stability of Body and Mind
  8. The Yoga of the Bhagavadgita
  9. Preparing for Meditation
  10. Recipes for Meditation Practice
  11. The Rising of the Soul in Total Action
  12. The First Step in Samadhi
  13. Standing Inseparable from the Universal
  14. Consciousness Alone Is
  15. Questions and Answers
    Session 1
  16. Questions and Answers
    Session 2

Publisher's Note

This is a series of discourses that Swamiji gave in the Ashram from March to May in 1991.