The Yoga System
by Swami Krishnananda
Table of Contents
- Psychological Presuppositions
- The Aim of Objective Analysis
- The Spiritual Reality
- Depth Psychology
- The Moral Restraints
- The Observances
- Asana or Posture
- Pranayama or Regulation of the Vital Energy
- Pratyahara or Abstraction
- Peace of Mind and Self-Control
- Dharana or Concentration
- Dhyana or Meditation
- Samadhi or Super-Consciousness