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Now we are in a field which is entirely practical, having
covered a large ground in discussing the theoretical basis of Yoga, as
propounded by sage Patanjali. Perhaps the most difficult part of any teaching
is the practical part of it. Dharana, Dhyana and Samadhi - the last three stages
of the eightfold Yoga - constitute the main Yoga, so to say. The discussions in
the earlier chapters are but a prelude to this final leap that one has to take
into the unknown, as it were. In the last chapter was expounded a few ideas
concerning Dharana or concentration, its meaning, its significance and its
value. Students of Yoga generally take to meditation at once under the
impression that Yoga means meditation. While the notion that meditation means
Yoga is correct, yet, nevertheless, without a proper preparation of oneself for
the adoption of this final technique of Yoga, it would be rather a tedium than
a happy occupation of the mind. One of the tests that we can apply to our own
selves when we sit for concentration or meditation, as to whether we are well
prepared for it or not, is to see how we feel when we sit for concentration.
Are we frightened? Do we get exhausted? Do we feel like getting up as early as
possible and diverting our attention to some other activity? Do we sometimes
feel that this practice known as concentration or meditation is a painful one
from which one would very much wish to be free at the earliest hour? Or do we
feel, on the other hand, that the more we sit and the more we concentrate, the
better and the happier we are? Do we feel when we rise from our concentration a
greater energy, a better satisfaction, and a more comprehensive understanding
of things? Or, do we rise up from our meditation with despondency, a spirit of
defeatism, and a hopelessness of pursuit? These questions each aspirant may put
to himself, and the answers that come would let him know where he stands.
Choosing
the Point of Concentration
Teachers of Yoga have hundreds of things to
say about concentration. Each teacher will propagate his own technique - whatever
he has studied, or whatever he has heard, or whatever he himself is doing as a
practice. All these are methods, are valid techniques. Any method is good
enough, provided it is resorted to in right earnest. The initial difficulty
that the student will feel is the choosing of the particular point of
concentration; whether it is to be internal or external is a question that will
be raised in the mind. What should one concentrate upon, the outside or the
inside? It will be difficult to decide this at once. Because, both alternatives
will look all right, and yet the student will be oscillating between the two
alternatives. Even supposing he comes to a decision as to whether it should be
the outside or the inside, he will not know how to conceive of it. What is he
to think? Many say, "We think nothing when we concentrate". It is a foolish
statement. It is impossible not to think anything unless one is sleeping or one
is in a state of supernal absorption in a high state of consciousness. A
beginner cannot be in a state where no activity of the mind is there. It may
look like no activity, because of a total absorption of the mind on one thing.
When it is moving fast in one direction, it may look that it is not doing
anything, but it is doing work.
In order to avoid these difficulties of
choosing the point of concentration and deciding upon its nature or
characteristic, it has always been suggested that one should receive
initiation. Initiation is the process by which the student is introduced into
the very characteristic of concentration, together with a description of the
nature of the object, perhaps even with a little bit of caution as to the
difficulty that he may have to encounter on the way, the problems that he may
have to face. Nobody generally, especially in the traditions of mysticism and
Yoga, would take to Yoga or meditation independently by one's own self.
Everyone receives commission or an initiation from a Master. All great men had
their Gurus, though they themselves were great men. Initiation by a Guru is a
requisite on this mysterious path which we call Yoga or meditation or
spirituality or God-consciousness.
Any object is good enough, provided it is possible for us
to visualise in that object all the values that we are seeking in life. The
object as such is not what is important. What we see in that object is important.
The visualisation of value in that object is what is of consequence, and not
the mere substantiality of that object. What is in a person, or in anything in
this world, except some material content constituted of the five elements - earth,
air, fire, water and ether? Every person's body is constituted of these
elements only and every blessed thing is of this nature only. But then, do we
not see difference? One person, to us, is of one value and another person is of
another value. One thing is this, another thing is that. We have to read a
meaning into the persons and things of the world for various reasons of our
own. And it is the reading of this meaning or value into the person or the
thing that is of consequence to us, and not the person or thing itself.
Otherwise, nothing has any value in this world, unless we are able to see any
value in them.
Visualisation
of Value in the Object of Meditation or Worship
Now, the visualisation of value in an object is again a
difficulty. When we worship an image, conceptual or physical, we superimpose
upon it all the characteristics of a transcendent being. How often do we not
offer our obeisance to a photograph or to a portrait of some personality whom
we consider as worthy of adoration? What is there in a photograph except paper
and ink? Do we then prostrate ourselves before paper and ink? No. We visualise
a meaning and a significance that is imbedded in the photograph, as it were,
due to the operation of our psyche in a particular manner in the context of our
relationship with that object. This is a very strange thing and very difficult
to grasp. What is meaning, what is value, where is it located, nobody knows,
whether it is in our head or whether it is in the object. We cannot say that it
is in our head. We are not offering our obeisance to something in our head, we
are seeing something outside. Nor is it true that it is really there outside.
There is some peculiar intermixture of values. Here is the problem. However,
people who take to religious practice whatever be the form of it, find that it
is the nature of the spirit, the characteristic of their aspiration, to see God
in some form. Every religion, even that which does not recognise much the value
of idols and images, has some image before it. There is no religion without an
idol. Only, the definition of the idol changes. Some worship a stone, some
worship a picture, or a marble statue or a portrait, or even a kind of
atmosphere which they create physically, where they offer prayers, viewing that
atmosphere as the idol of their devotion. Whatever be the idol, the idol is a
conceptual form that we superimpose on the physical atmosphere outside, as a
necessity of the very structure of our mind in its religious aspiration. So we
offer a prayer in a temple, in an auditorium, in a church or in a mosque, where
our mind gathers itself into a force of invocation of a power which it feels as
a Presence, transcending the image or the concept of the portrait, and yet
animating it in some way, mysteriously, capable of being appreciated by the
devotee only and not by anybody else. We begin to feel the pervasiveness of
some force in the object of our adoration - a Murti in a temple or anything else,
as the case may be. We are not offering our prayers to any physical object. It
is not a prayer or an adoration to a painting in a physical sense. It is a
psychological atmosphere that we rouse within ourselves. Or, to put it better,
a spiritual atmosphere rises under circumstances which are beyond the ken of
psychology and logical science. Religion overcomes the limits of science and
logic and they have nothing to say about religion. They can say nothing,
because they lie outside the purview of religion.
The
Religious Spirit and the Inrush of the Soul towards the Absolute
There is something in man that defies the
definitions of science and logic. There is something in man that tells him that
he is something more than a man, though he always regards himself as a man.
There is sometimes a feeling in us that we are more than mere human beings, and
this feeling in us rises to the surface when we are in a state of intense
rapture caused by either great joy or sorrow. Great agony and unbounded
satisfaction, both break the boundaries of our personality. At that time a
person is no longer a man or a woman. He is something he himself cannot define.
This spirit which overwhelms individuality oftentimes and breaks the bounds of
the limitations of individuality is a religious spirit. No man can define what
religion is. Only he who is religious knows what religion is. It is neither a
matter to be written in a book nor something to be gathered as a piece of
information from libraries. Nobody, no one can define what sorrow is, and no
one can say what joy is, unless one has felt it within one's own self. Lo! So
is this religious spirit, which is the cause, or the cause of all causes,
behind our efforts in life which urge us towards an effort for something which
we cannot see in this world, yet can visualise in all the forms. People offer
prayers to trees, stones, and even to the skies above, which apparently is an
emptiness. They look up to an emptiness and pray to the mighty power which they
feel as something which is there, whether or not they are going to see it with
their eyes, or even conceive it in their mind ordinarily. Unless we are
possessed with a true religious spirit, understanding religion in its proper
meaning, we will not be able to take to Yoga concentration or meditation with
seriousness.
Meditation or concentration is not an
experiment that we make with things. It is an inrush of the soul towards that,
about the value of which it is fully convinced, and there is no necessity to
conduct any kind of experimentation in regard to it. One who tries to
experiment with Yoga will get nothing out of it, just as one cannot experiment
with a person and see whether he is a good friend or not. One becomes the
friend of another person by a means which is beyond the ordinary, empirical
observation. We are directly pulled towards someone or something oftentimes, or
repelled by factors which are not the results of our considered judgement many
a time. We suddenly like a thing, or suddenly dislike a thing, not because we
have come to a logical conclusion in regard to it by careful analysis, but
something beyond this speaks which is not of this world. Such a spirit will
possess us when we are real students of Yoga, especially when we are in the
heightened stage of Dharana or Dhyana. These are very highly advanced stages
and we should not be under the impression that we are always ready for it. We
have to go deep into the precedent stages of Yoga threadbare and see where we
stand as regards the requirement. We have tried to understand something about
the true meaning of Yama, Niyama and the other stages that precede the stage
which we are discussing now. We cannot be under the impression that everything
is over and we have bypassed all these stages. No one can bypass them so
easily, because there are tentacles which pull a man to the earth whatever be
his greatness. Nobody can be so great as to defy the world wholly. So, every
moment of time, even if we are sometimes having the feeling that we have fairly
advanced in Yoga, even then, we must be very cautious to see whether we are
well grounded in the earlier stages, in their proper meaning and significance.
We can take to any point as our object of concentration,
because, every object is as good as every other object, inasmuch as everything
is connected to everything else. If we know one thing, there is no need to know
another thing. Such is the nature of things here. If we go deep into anything,
we have gone to the depth of everything else. If we have touched one thing
properly, we have touched all things. So, we can take to any form which we have
judged for ourselves as the proper one for our purpose. Many a time, people
take to concepts of God as their objects of concentration. This is the usual
method which people adopt, though there are other psychic types who prefer
purely impersonal forms of concentration such as a flame, a flower or a
brilliant light. The necessity which people usually feel for entertaining a
concept of God for the purpose of concentration is that somehow we believe in
God. We cannot get away from this idea. There seems to be something about this.
So, we are drawn to this concept willy-nilly, and whatever be our notion of
this Omnipotence, that notion comes to the forefront as the object that we
choose for the purpose of Dharana. It does not matter here what our concept of
God is, Whatever be our concept, that is good enough. The psychology, or the
logic, of concentration applies equally to any form, whether it is religious or
otherwise. The idea of the Creator is the overmastering idea generally in
religious practices, and we may lay special emphasis on this technique,
inasmuch as this seems to be the predilection of all minds everywhere, to
whatever religion they may belong. Who can gainsay that sometime or the other
one feels drawn or pulled to some invisible presence, from which one seeks succour,
when one is drowning in the flood of life? This spirit within us which seeks to
overcome itself in a larger communion is the spirit of religion. This must
guide us in our practices in Yoga. So, let us come to the point and decide that
our concept of God is the object of our concentration in Yoga, because there is
nothing else that we can do.
God
and His Omnipresence
The next question would be how we can
properly conduct ourselves in our devotion to what we call God in our hearts.
What is God? Whatever be our notion of the Creator of the universe, to whatever
religious faith, we may belong, we would certainly conceive that the Creator is
an omnipresence. And this acceptance of the preliminary character of the
Supreme Creator is something common to every religious faith, and no one will
say that God is only in one place. While this is the principal motif behind
every religious faith, namely, the existence of God as the Supreme Creator, it
is rather difficult for the mind to conceive this omnipresence. We can say that
God is omnipresent, but we cannot imagine what it actually means. We may
struggle to entertain this notion, but we will mostly fail. Because, its
implications are so devastating, and we will not be prepared for it. We can
only say that He is omnipresent and keep quiet. But we should not go deeper
into its meaning or the results that would follow logically from our acceptance
of this fact. However, we do not trouble our minds too much, and content
ourselves with merely a notion of the omnipresence of God, together with His
omniscience and omnipotence, and impose our factual concept of God with a
relationship that it has to maintain in respect of this omnipresent God-Being.
That which is omnipresent has also to be omniscient and omnipotent automatically.
It follows and has to follow. That which is everywhere is also in contact with
everything, and therefore, It knows all things. So, it follows that the
omnipresent is also omniscient. Inasmuch as It knows everything, root and
branch, It has control over everything, and therefore, It is omnipotent. So,
God is omnipresent, omniscient and omnipotent. Sarvantaryami, Sarvajna,
Sarvasaktiman is God.
If God is everywhere, He is in everything
also. Therefore, we can take anything as a symbol of His omnipresence. This is
what pulls us towards an image or a form or a concept or whatever it is. That
which is everywhere is in every particular thing also. If it is in every
particular thing, anything is good enough for us for our concentration. Every
form is a face or a finger of God Himself. So, the Yoga student can well be
happy that he is meditating on God Himself, the Great Creator, though he has
only a little image in front of him. It does not matter. Because even this
little image is a part of His omnipresence. The student should convince himself
deeply as regards this great value that he superimposes on the object of his
meditation. That is necessary.
If every form is capable of enshrining His
omnipresence, and there cannot be many Creators for the world, every form is as
good as every other form. And, therefore, there cannot be isolated religious
faiths that are differentiated at their bottom. So, every religious difference
is an irreligious attitude. It cannot be called religion. It is a travesty of
religion. Such a travesty is seen in our life, when religion becomes sociology
and politics, which it has become, and so much the worse for religion. It is
our duty not to contemplate religion in its form of travesty, but to visualise
it as it is, and as it ought to be. From such a viewpoint, every form in this
world is a vehicle of the omnipresence of the Almighty. Such a conviction in
our heart will rouse within ourselves a force of joy, a power of satisfaction,
an urge which we sometimes may not be able to control. If this conviction is
deeply driven into our mind that the form that we are visualising before us is
the form of that Omnipresence Itself, we will be stunned to the core at once,
and we will be stupefied by the very thought of it. And this stupefaction,
religiously brought about, is the force of concentration. This is meditation.
Deep meditation is nothing but a stupefied state of the spirit which stands
face to face with the Almighty's Presence as enshrined in a form, a concept, a
notion, or any idol for the matter of that. Such a religious spirit should take
possession of us when we are seated for concentration or meditation.
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