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Pratyahara leads to Dharana by a gradual
self-movement of itself towards a larger expansion and an inward
intensification. The stages of Yoga gradually taper off into one another,
without it being possible for us to draw a hard and fast line between one stage
and the next, just as we cannot know when a child becomes an adolescent, an
adolescent a youth, and a youth an old man. Because, there is a slow,
continuous movement without points of hard demarcation, proving thereby that
the whole of Yoga is a completeness, a whole by itself, and is not like a house
built of isolated bricks, which can be removed one by one, without one brick
disturbing another. The Yoga process is an organism of practice, and is a
greater wholeness than even our own physical body. We have bestowed sufficient
consideration and thought on the nature of Pratyahara, and the way in which it
enters into concentration or Dharana. The difficulties on the way, the nature
of the practice, and the necessity for exercising vigilance on the part of the
activity of the mind in the arduous task have also been discussed.
A fourfold psychological activity takes place when
concentration or Dharana is undertaken, an activity which can best be compared
to a struggle or an effort, not less difficult than the process of medical
treatment or military warfare. There is a negative process and a positive one,
catabolic and anabolic, we may say, both taking place at the same time, as it
happens in our own body. There is a rejecting process and a constructive
process taking place everywhere in nature, physically outside in the five
elements, in society, in the bodies of men and animals, and even in our own
psyche. Every movement in the world is a double process of rejection and
absorption. And this movement of nature as a whole is also the movement of the
internal psyche of man, even if it be in concentration or meditation.
Rejecting
the Irrelevant Thoughts
The mind feels a need to reject the
thoughts that are not supposed to be consistent with the requirements of
concentration or meditation. Each one knows for one's own self, from the way in
which one's conscience speaks, what are the ideas, thoughts. Or feelings which
cannot be regarded as compatible with the character of the ideal that one
places before oneself. What is to be regarded as not consistent with the ideal
of Yoga is a matter to be decided in each individual case isolatedly, without
any generalisation about it, because, what may be consistent with one
individual may be inconsistent with another, and so on. That is why Yoga was taught
individually from the earliest times, and not en masse. It is because the
details of the workings of the mind of people vary from individual to
individual, though in general they may appear to be practically the same in the
case of all people. When we go into the internal intricacies of Dharana or
Dhyana - concentration or meditation - we are not tackling merely the general
processes of the mind, which are practically the same among the whole of
humanity, but we are touching the details of the internal working, and there,
individualities differ from one another. Hence, as we advance, we have to be
more careful in the analysis of the components of the mind, as careful as the
research scholar in physics or chemistry is in the analysis of scientific
matters in the laboratory. In the internal mental laboratory of the Yogi or the
external laboratory of the scientist, as a person advances, he becomes more
concentrated, because then he enters into greater details, into more minute
details involved in his observations and experiments.
Broadly speaking, without touching upon the
difficulty connected with individual idiosyncrasies, we may say that any
thought, feeling, or idea, which cannot be easily regarded as directly or
indirectly connected with those thoughts which go to conceive the object of
meditation may be regarded as irrelevant. The relevancy or the irrelevancy of a
thought depends upon the kind of object or ideal which one is holding before
one's mind's eye, as that on which one has to concentrate or meditate. So, we
cannot say what is relevant and what is irrelevant, generally speaking.
Because, it has something to do with what one has kept as one's ideal before
oneself. Here again, the role of the Guru comes in, in the work of
distinguishing between the positive thoughts that act as constructive forces in
concentration, and the negative ones which interfere with it and create
distraction in the mind. Such a distinction should be followed by a rejection
of the irrelevant thoughts and ideas. A list of these possible irrelevant
thoughts has to be prepared, each for oneself. A distracted mind cannot take to
serious concentration or meditation. The seeker has to be prepared as a
dedicated individual when he takes to spirituality or Yoga. That is his whole
occupation and vocation. Nothing else is there before him. However, whatever be
the nature of the thoughts that have to be abandoned, there is a stage where
one feels the need to abandon certain thoughts.
Here, one may be faced with a tremendous
difficulty. In this world, it is difficult to reject anything that has been
accompanying one for a long time. Thoughts that were our friends and
inseparable from us in our daily life are now to be rejected, which is not
easy. Because, the rejection becomes possible only when their valuelessness is
recognised. Anything that has a value for us cannot be subjected to this
vivisection in the psyche. That which we consider as necessary in one way or
the other in our daily life cannot become an object of our abandonment. It has to
lose all sense of value, every meaning and connotation, much as a dream object
becomes irrelevant to us in the waking state. Only then can we reject it. But,
no thought which is of the waking life can be shunned easily. Because, that
which we consider as irrelevant is also a part of the waking consciousness, and
so, we will find it a painful process.
Here, we may recollect our earlier observations regarding
the errors in our very perceptional process, and the division of the
thought-process into Klishta Vrittis and Aklishta Vrittis by Patanjali. The
Klishta Vrittis are obviously irrelevant to the practice of concentration and
meditation. There is no need to explain how they are irrelevant. But, the more
difficult thing would be to realise the inconsistency of the Aklishta Vrittis,
or the non-painful operations of the mind, which are part and parcel of our
daily life. And, therefore, to regard them as irrelevant would be a hard job.
So, we should not suddenly jump into the higher stage of abandonment, when we
are still in the lower stage. We have to bring back to our memory our earlier
observations regarding the nature of the creation as a whole, the universe in
its internality of structure, in whose light we cannot say that it is
permissible on the part of the mind to regard objects as external to the
perceiver. The whole point about the Aklishta Vrittis of Patanjali is that the
world is not an external object, even if we name it Prakriti in the language of
the Samkhya. It cannot be regarded as an object. Because, the so-called subject
who considers Prakriti as an object is a part of Prakriti itself. The
individuality of the Purusha, the percipient character of the individual, has
been brought about by the workings of the Gunas of Prakriti, but for which there
would be no individuality of the Purusha. Therefore, the individual percipient
who considers the Prakriti or the world as an external object, is himself a
part of that object. Therefore, there is some mistake in the operation of even
the Aklishta Vrittis, what to speak of the Klishta Vrittis! Thus, it will be
known what is irrelevant and what is relevant if we go into the philosophical
implications of the very nature of existence.
The
Fourfold Psychological Activity in Dharana
In principle, therefore, it follows, and it
should follow, that the ideas, thoughts and feelings which are inconsistent
with concentration or meditation are those which insist on the externality of
the objects and the location of things in space and time. Together with this
effort on the part of the mind to reject these ideas of externality, spatiality
and temporality, there is the positive, constructive activity taking place at
the same time, towards collecting those ideas which focus themselves towards
that conception of the object of meditation which has been considered as the
proper one for the aspirant. So, there is a double activity - an activity of the
abandonment of those Vrittis or activities of the psyche which insist on the
externality of things, and the insistence or the taking in of those ideas which
are contributory to the higher idea of the total indivisible structure of the
object of meditation. So, one aspect among the four mentioned, is the activity
of the mind to abandon thoughts and ideas which are irrelevant to the purpose.
The other one is the thought of the object itself. While we are conscious of
the nature of those ideas and thoughts that are to be abandoned, we are also
conscious of the ideas and thoughts which are to be maintained in regard to the
nature of the object. There is a third set of ideas which maintain the
consciousness of the existence of the meditator himself. We are aware that we
are seated there as a meditating principle and that there is the object also
before us on which we have to concentrate. Also, there is a fourth process,
which is the knowledge process, which connects the meditator or the
concentrator with the object. This is the Pramana Chaitanya, as they call it,
in the technical language of Pramana Sastra, epistemology.
We are aware that we are, we are aware that we are thinking
something, we are aware of the nature of the object on which we are
concentrating, and we are also aware of those thoughts which have to be
abandoned. So, these four sets of ideas commingle with one another, all appearing
to be there at the same time. That is why it looks like a struggle on the part
of the mind to create a sort of a system in the activities of these four
aspects that impinge upon it simultaneously. This is the difficulty. We have to
think all the four aspects at the same time. Though we cannot be deliberately
exercising any effort to maintain these fourfold thoughts, they will present
themselves there subconsciously, or in a spontaneous manner.
What
Differentiates Meditation from Concentration
We have seen already that the tying of the
mind to a particular concept is concentration - Desa-bandhas
chittasya dharana. And, a continuity of the very process of
concentration is supposed to be meditation or Dhyana - Tatra pratyayaikatanata dhyanam. We cannot easily understand
the relation between concentration and meditation, just as, to give a very
homely analogy, we cannot know the relation between threads and the cloth which
they constitute. It appears often that the cloth is the same as the threads. We
cannot see, in the cloth, anything but the threads. Yet, something tells us
that the cloth has some characteristics that are different from the qualities
present in the threads. Hence, often, no distinction is drawn between
concentration and meditation, Dharana and Dhyana, and Patanjali himself does
not seem to suggest any distinction qualitatively between concentration and
meditation, when he says that a continuity of the process of concentration
itself is meditation - Tatra pratyayaikatanata
dhyanam. But, we may say that there is some distinction in the
qualitative make-up between the two, just as we can wear on our body a cloth
but not a bundle of threads, though they are virtually the same thing, and not
two different things.
Meditation distinguishes itself qualitatively by an
intensity, which is characteristic of its own self, apart from the activity
known as concentration. In meditation, in Dhyana, some novelty takes place. We
do not any more feel a necessity to reject thoughts. There is nothing to
abandon. The idea that certain thoughts and feelings are inconsistent is
dropped. One has already accommodated within oneself all sets of thoughts which
arise in the mind, and the so-called irrelevant thoughts and feelings have been
so co-ordinated with the existing system of thinking, that they have ceased to
be irrelevant any more. Even that which appeared very ugly, inconsistent and
evil has lost its ugly character, and has undergone a transformation in the
process of meditation. It has not been rejected as it was thought earlier. It
has been absorbed by a transfiguration of its inner constituents. Thoughts are
incapable of rejection finally, in the end. They cannot be abandoned, because
they are our thoughts, and not somebody's thoughts. That which we have to reject
is not the thoughts themselves, but the way in which the thoughts function.
Here is a subtle distinction in psychological operation. For instance, we do
not reject a person when we hate a person, but only dislike the way in which
the person himself or herself acts in the context of things. It is a peculiar,
subtle distinction that we have to draw between the sinner and the sin, as they
say, the person and his conduct and behaviour and the way he manipulates
relationships. Such is the case with thoughts. Thoughts are like things; they
are like persons. They are substances, perhaps more concrete than the so-called
objects which feel as tangible. The undesirableness of any particular thought
in the mind is in the way in which it is conducted in respect of things in the
world, but not in the thought itself. So, in meditation, the way in which the
thought erroneously conducts itself in respect of things is harnessed in the
proper manner. The restive horse that tries to move in its own way, in any
direction it pleases, is put to the yoke and made to move in the required
direction. The horse has not been thrown away or rejected, but its movement is
regulated. So, in meditation, in Dhyana, rising above Dharna or concentration,
the irrelevancy of things itself becomes irrelevant. The very idea of evil
itself becomes evil. Such a thing as the idea of evil does not exist any more.
Dhyana
Is Total Thinking
All this is a very advanced stage, and one
is not supposed to go on haranguing on these things, since they are matters for
personal experience, and no amount of explanation will mean anything at all to
the people who read or listen, because it is like a taste of sugar and cannot
be known by reading a textbook on it. What all this means will be known only
when a person enters that stage himself. And any amount of reading or hearing
will not help much. Whatever has been stated above is only to project the
mathematical structure or the logical pattern of the way in which ideas have to
be brought round in harmony with, or in tune with, those thoughts which may be
considered necessary for the purpose of meditation on the great ideal that one
has placed before oneself. When thoughts become harmonious, everything else
also becomes so. Because, the jarring noise and the ugly scene which we see in
the world, which we come in contact with through our senses, are due to a
peculiar working of our minds which is what makes them appear as inconsistent
with our meditation. This situation has now ceased to exist, on account of a
new way in which we have begun to view things, in co-ordination with the system
of our total thinking. Dhyana is total thinking. It is not partial thinking. It
does not mean that some thoughts have been thrown away as irrelevant, and some
thoughts have been kept as our friends, as relevant to meditation. All thoughts
have been brought together into a completeness as a focus. We meditate as a
whole, and not only as some thoughts which we have kept within ourselves as
necessary. At this advanced stage, the meditator becomes a whole man, and
ceases to be a schizophrenic individual, which one usually is in the workaday
world. We have a double personality, even a treble or quadruple personality,
when we live in this world. But that double, treble, quadruple personality
coalesces into a single individuality in meditation. Very few can be said to be
fit for meditation in this light. We are all poor nothings, considering the
difficulty in actually making ourselves fit for this great attainment called
the meditation of the mind on the ideal of Yoga.
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